Mindfulness and Mental Health While Traveling Abroad: Managing Stress and Anxiety in New Cultural Environments
Introduction: The Wild Journey of Traveling Traveling abroad represents an exhilarating adventure, marked by the promise of exploration and the thrill of immersing oneself in diverse cultural landscapes. Each journey offers a unique opportunity to experience new traditions, openness to different lifestyles, and an enriched understanding of the world. However, this excitement is often accompanied … Read more